Oh no-a migraine!

Well, as par for the course, I avoided a migraine almost all week. However, we climbed the mountain rather heroically this morning and I must have failed to drink all of my water and I've probably not rested as much as I needed to, and then I had a huge pancake breakfast without any protein. So, it came upon me right after the hospital visit. I took some meds, ate some lunch and decided a nap would be best. And can now scratch something else off the bucket list: nap in a hammock in Honduras. I woke up with the house dog (a HUGE puppy) nudging at me, completely refreshed and migraine gone. Ready for the biggest and hardest experience of the week yet....